Wellness With Becky

TRE Testimonial

Becky is a fantastic teacher who focusses on making sure that her students understand the process and benefits of TRE.

Becky is so friendly and put me at ease when discussing the things that cause stress and tension in my everyday life. I really appreciated the one to one sessions, to start with, where Becky taught me easy grounding exercises which have now become part of my day to day routine.

The weekly group TRE sessions I attend at Beckys little yoga shala are a great way to share my experience and explore new ways to expand my TRE practice. It has become my little haven where I feel calm and safe to heal my soul.

Kirstie G 2020 x

© Wellness With Becky, Rawdon, Leeds, West Yorkshire.