Wellness With Becky

TRE Testimonial

I have been practising TRE for a few months now and find that it helps me in a few different ways.

I have become more in tuned with my mind and body and now recognise when I need to feel more grounded, so that I can take time out for myself rather than becoming over fatigued and stressed.

Tre is for me a way to relax and release tension, stress and pain in a natural way.

Jan, 2019